The Betrayal Recovery Guide
The step by step framework to help you stop the obsessive thoughts, regulate your nervous system and reclaim your confidence without years of therapy.
What’s Included…
The BRG Private Podcast with 22 Episodes (15–30 minutes each) guiding you through Betrayal Recovery with the 3 phases of the H.E.R. Framework...Heal, Embody, Rise...so you have the EXACT process to heal your heart & nervous system, without having to guess what to do next...
The 134-page printable guidebook designed to accompany the podcast modules, filled with practices, prompts, and bonus integration support taking you through your Betrayal Recovery Journey
The BONUS Somatic Tutorial Videos- Private Playlist filled with detailed somatic healing practices to accompany the work you do inside of the podcast and guidebook
Bonus Teachings & Masterclasses- added to regularly for contuning education and support
Lifetime access + All Future Upgrades
EVERYTHING all in One APP
What women commonly report within 30 days:
The obsessive replay and intrusive thoughts significantly reduce
Sleep improves...sometimes dramatically...within the first two weeks
The physical symptoms of betrayal trauma (nausea, heart racing, shaking) begin to settle
A felt sense of grounded-ness returns...even when the situation has not fully resolved
She is able to be more present with her children, her work, and her life
Confidence and clarity begin to come back...she starts to feel like herself again
Note: Due to the sensitive nature of this work, I keep all of my student's identities anonymous to protect their privacy. This program is educational. Individual results vary based on effort, experience, and implementation. Any testimonials, results, or examples shared represent individual experiences and are not guarantees.
Due to the digital nature of this program, all sales are final and no refunds are offered.